Traverse City 70.3

Swim (1.2 miles) – 23:30 (pace – 1:08/100 yards) Bike (56 miles) – 2:15:13 (pace – 24.8 mph) Run (13.1 miles) – 1:17:51 (pace – 5:56 min/mile) 4:00:09- 7th overall It has been a busy BUSYYY summer. Some weddings and family fun, with getting over the broken elbow and moving into an amazing house with … More Traverse City 70.3

Indian Wells 70.3

It has been a hot minute since writing. Mom keeps telling me to get on it and 2019 I am really going to try. Racing and in life- had a rough go at Raleigh 70.3. Basically raced myself to heat exhaustion/ virus. Had me on my ass for way too long. Missing some awesome summer … More Indian Wells 70.3

Texas 70.3 2019

Swim (1.2 miles) – 24:36 (pace – 1:10/100 yards) Bike (56 miles) – 2:04:29 (pace – 27 mph) Run (13.1 miles) – 1:39:58 (pace – 7:19 min/mile) 4:12:17 Back to racing for me! What a winter it was here in Wisconsin. I can officially say I witnessed and survived -30 (-50 wind-chill) degree days. Actually … More Texas 70.3 2019

Indian Wells 70.3

Swim (1.2 miles) – 24:35 (pace – 1:10/100 yards) Bike (56 miles) – 2:15:23 (pace – 25 mph) Run (13.1 miles) – 1:19:12 (pace – 6:05 min/mile) 4:05:20 It has been a hot minute since I’ve done any writing! Mom keeps telling me to get on it and 2019 I am really going to try. … More Indian Wells 70.3